Paleo Banana Muffins With Applesauce
2 Tablespoons Coconut Oil melted 2 Teaspoons Vanilla. 2 tablespoons coconut oil melted.
The Best No Sugar Added Banana Muffins Mama Papa Bubba Sugar Free Muffins Healthy Banana Muffins Sugar Free Banana Muffins
Since these muffins are autoimmune paleo friendly theyre made without any eggs at all.
Paleo banana muffins with applesauce. Mix the almond meal pecans cinnamon baking soda and nutmeg in a medium-size mixing bowl. 3 small extra ripe bananas 1 mashed very well 34 cup total 1 cup almond flour 2 110g. I use a gelatin egg which combines water and grass-fed gelatin powder to make the ingredients stick.
1 Tablespoon Apple Pie Spice. 12 tsp vanilla extract. 1 Cup Unsweetened Applesauce.
Grease a 12-cup muffin tin. Preheat the oven to 350ºF. In a large bowl add the mashed banana eggs almond milk honey applesauce vanilla extract and coconut oil.
Line a 12 pan muffin tin with paper liners or grease with coconut oil. 1 tablespoon ground cinnamon. For ketopaleo banana muffins use monk fruit or erythritol etc.
Place muffin liners in a muffin tin and pour the batter evenly into the muffin cups. Let the batter sit for 5 minutes to thicken batter will be quite thick. Scoop the batter into a miniature silicone muffin pan about 2.
In a large bowl or mixer combine the mashed bananas eggs coconut oil vanilla extract. Add in the cassava flour baking soda salt and cinnamon and mix until well combined. 14 Cup Maple Syrup.
If you do have more of a sweet tooth add a little of your favorite granulated sweetener. To a food processor or high powered blender add bananas. Grease the wells of a 12-cup muffin tin with oil.
Beat together until everything is well combined. 1 cup unsweetened apple sauce. 1 tsp baking soda.
Preheat oven to 375F and line muffin pan with baking cups. Combine all ingredients in a bowl and mix until smooth. Ingredients 2 small bananas peeled If your bananas are larger or you are going to use applesauce my 2 small bananas have been measuring out to about 23 cup 4 eggs 12 cup avocado.
For vegan banana muffins. 2 teaspoons pure vanilla extract. Whisk in applesauce avocado oil vanilla and water.
In a large bowl mix cassava flour powdered ginger cloves cinnamon baking soda and salt. Pre-heat the oven to 350. 13 cup 1 TBS natural nutseed butter I used homemade cashew 1 large egg.
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